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RECENT POSTS



Health tips every woman should know





For ladies all over the world, health and fitness are two important aspects of life.

It is necessary to know the benefits one can gain right from eating correctly to a good exercise routine. Both these can bring in a lot of peace and harmony to the mind and body daily.


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Let’s find out the top 5 ways how to protect your heart!





February being Valentine’s month is also not just about romance but a great time to stop and think about how you are treating your own heart! It is one of the most important organs of our body and if it stops, everything else does too!


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3 Important Questions Answered on the New Corona Vaccine





Finally, with the Covid-19 vaccine available to the people in the U.S., there is a bit of relief in everyone’s mind. However, is it safe to take the Corona vaccine? The answer to this is “Yes” as per Pfizer and WHO.


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5 Special tips to celebrate the holiday season





The holiday season 2020 has arrived and as this year has been a rather difficult year with a threatening pandemic sweeping the globe, the festive mood is far from being dampened and the holidays are brightening and shining with a new promise.


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Top 5 tips to keep yourself healthy these holidays





This year has surely been an unusual one with the pandemic and during winters, it is a time to stay on top with your health. You may be wondering if you should invest in more supplements or in the cleaning products to ensure that you are away from the virus.


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Thanksgiving Guidelines by the NC Governor





As per the Governor Roy Cooper, there are statewide restrictions regarding coronavirus in North Carolina as there are many hotspots and a wide spread of the virus in the last few weeks. The red zone has been seen to double up and orange zone has also grown considerably. There are various types of preventive care that can be taken to avoid any further surge of the Covid cases in the state.


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TOP 4 MISTAKES TO AVOID (THAT CAN MAKE YOU PRONE TO BREAST CANCER)





Breast cancer is one major cause of worry amongst most women especially above the age of 40. It is stated that there is a rise in breast cancer patients across the world and as per experts, it is one of the most common cancers amongst women. ​

​In this type of cancer, the breast shows an unnatural growth as the cells start breaking and some of them form clusters which are initially inside the body but later, it starts showing from outside as well.


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How to Better Manage Chronic Diseases?





As per the Centers for Disease Control and Prevention, a disease is considered chronic if the illness exists for more than a year. It is also considered that 6 out of 10 adults suffer from some or the other chronic disease in the US. These diseases can disrupt their daily lives and they may need them to be in constant touch with their family doctors in Cary, NC.


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Traveling During Covid-19





As states are opening back up and life is beginning again, it’s easy to forget that we’re in the midst of the COVID-19 pandemic. It’s understandable that we are ready to get back to the norm regardless of effective treatment or a vaccine being available. With that being said, what can you do to stay safe while traveling?


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Monday, June 01, 2020



How to prevent common health concerns for elderly women



Women in today’s world end up managing homes as well as working to earn. However, during this busy lifestyle, sometimes they forget to take care of themselves.Also, most of the women till they reach the 40s don’t bother much about their health and it is only after that when they start worrying about aging issues.



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Friday, March 20, 2020



How do I Participate in a TeleVisit?

The first step is to call and schedule it with your provider



For many people today, telemedicine is a convenient and effective way to see their healthcare provider. Before beginning your TeleVisit, make sure that you:


• Have an active Patient Portal account, with username and password

• Set aside a secure, private location


To begin your Televisit, follow these easy steps:



“Arrive early” by logging in to your Patient Portal. If you can’t access the Portal, you can also begin your appointment through the reminder link sent to your email.



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Monday, March 16, 2020



Learn more about Traumatic Brain Injury



Traumatic brain injury can be caused by external mechanical force and various causes like injuries during sports, accidents, physical aggression and other such factors. Basically as defined by Centers for Disease Control and Prevention (CDC) Traumatic Brain Injury or TBI is the disruption in normal functioning of brain and this disruption can be result of any bump or blow, a penetrating head injury or a jolt to the head also.


A brain injury are mild and serious too. A mild traumatic brain injury can cause impact on brain cells which is temporary and person can have issues like headaches, confusion, nausea and problems with memory.


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Thursday, february 20, 2020



Coronavirus: what to know?



Coronavirus is a type of common virus which can cause infections in nose and upper portion of throat. Coronaviruses are affecting respiratory tract of mammals which is including human being also. These days coronviruses have affected more than thousands of people specially in China and some other countries also. Unfortunately many patients of them died and others are being cared carefully. Initially coronavirus was found in birds and over many years researchers found that this virus can affect dogs, rats, mice horses, pigs, cats and few other animals also. This virus has got its name because of its crown like shape.




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Monday, January 25, 2020



Cell Phone Use and Brain Health Reveal an Unseen Problem



The hidden impacts of Electromotive Force (EMF)


Migraine headaches are not uncommon, but they are tending to occur more these days. Cell phone use is at an all time high, and the occurrence of migraines has also increased. While cell phone use cannot be directly linked to migraines, there are unusual problems showing up that can link overuse of cell phones to such symptoms as neck pain, migraine headaches and mental lethargy.




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Monday, January 13, 2020



Cold and Flu: Knowing About Symptoms and Precautions



​Flu and cold both are respiratory illnesses which are result of infection caused by different viruses. It becomes very difficult for a common man to differentiate between them because both are having almost similar symptoms. Generally cold affects a person milder rather than flu and stuffy nose can be seen but symptoms like diarrhea, vomiting, headache, high fever, extreme tiredness, sore throat, body aches and others are associated with flu complications. All these symptoms and other health issues can be better examined under services of West Cary Family Physicians and cured with best Family Physician in Cary.


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Monday, November 25, 2019



What other than Epilepsy can cause seizures?



A sudden electrical disturbance or an uncontrollable electrical activity in the brain is known as a seizure. According to the neurology experts, if you have two or more unprovoked seizures, then you have Epilepsy. Apart from Epilepsy, there are many other reasons that can lead to seizures, even in people with no neurological problems.




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2-1-2017



How can a primary care doctor help you in weight management?



Losing weight is not an overnight journey it requires complete dedication and hard work to be done for a certain period. The more support and motivation you have, higher are the chances of your success. And, adding your primary care doctor to this journey can definitely do wonders.


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1-1-2017



5 Facts you didn’t know about Alzheimer’s disease



Alzheimer, one of the most common types of dementia, is a neurological disorder that leads to the death of brain cells, which ultimately causes memory loss and other mental abilities.


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12-1-2016



How to ensure that you are taking a prescription medicine safely?



As the name suggests, prescription medicine or prescription drug is a medication that can be used if and only if it is prescribed by a health care practitioner or certified medical professionals


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